Practical Self-Care for Busy Parents

an eWorkbook | taught by Amy Bryant
Buy $17.00
Amy Bryant
Amy Bryant

About the instructor

Amy is a licensed and board certified psychotherapist, clinical hypnotherapist, child & family advocate, and parent coach. She specializes in holistic, inclusive, mindfulness-based counseling practices rooted in neuroscience, social science, trauma recovery and development across the lifespan to help women, teens, kids and parents transform worries and struggles into emotional resilience and strengths. 

Amy has additional training in violence and abuse prevention, conflict resolution, and collaborative communication skills for families and educators.

Amy co-founded Parenting Beyond Punishment to help parents move out of punishment-based parenting and into a connection-centered approach to living with with their children. 

She provides local counseling and hypnotherapy services in Atlanta, GA, as well as online parent coaching and support groups. 

Amy lives and plays with her husband, daughter, and friends in Atlanta, GA.

Course Contents

5.0 hrs

Course Curriculum